Ideals greatly influenced by the surrounding environment such as parents, friends or neighbors. Typically, the environment will be very strong influence on your future. Often times it happens that the ideals are not the ideals of personal, but has happened and you are living right now. It is impossible to physically change what is now happening. For example, you have the aspiration to become a doctor. Because your parents are eager to have children of a doctor directs you are directed to become a doctor. Well, this is unlikely to change. You would still be a doctor.
Your true life is not necessarily related to various professional designations. But it is important to understand that your personal life is strongly influenced by something more basic, something from within yourself that you believe. Namely self-image.
Now it's time you started to form a better self-image, namely by changing your old ways of thinking into new ways of thinking and thinking of new ways of looking at everything around you. Changing the way of thinking is not a religious or educational curriculum but by changing ourselves, travel into yourself, to fully understand who we are. Because of that, begin to immediately change your self-image. Not a person who's new, but the real you. Here's how you can do:
Go back to photo album
By looking at pictures of teens, you'll be staring at you that is still free from the negative image that you get when mature. Whether it's a picture when you help your mother cooking in the kitchen, located in the arms of the father or the photos when you're learning to play guitar at school. Whatever you do now, that's the real you.
Make a list of achievements
Are you a good cook, once wrote an article in the campus media, so writing it into the conversation or are you always the one who look for when your friends are in trouble? Every person has its advantages. And you probably did not realize before it's due to excess is considered normal.
Teach skills to others
Stop focusing on yourself so you feel more comfortable with yourself. Let others take advantage of your ability. For example, if you made risoles always praised my friends bring their risoles it. Give the recipe on the request.
Remember the happiest moments
Open the photos or diary containing your experience makes you feel so alive and vibrant. Always read the paragraph or refer back to the photo when you lose motivation.
Write down your most interesting properties
What compliments people about you? Whether your smile that always broke every time bumped into another person in the office even if you do not know him? Whether your attitude is always upbeat? Or is your attitude that never want to show myself? Not all people have the attitude like that. So, appreciate the interesting side of you.
Write down the properties you want to have
For example, you always see the negative in others and want to change it? You are easily offended and want to be more open to others' opinions. Think in detail, improvements such as what you want.
Give praise to others
Realizing that other people feel good and happy with the compliment that you provide will create a better feeling about yourself. Very few people are willing to praise others. In fact, the effect was incredible.
More often move
The results showed that exercise for health and fitness goals is often associated with increased self-confidence than if you do it for beauty purposes. Walking, climbing stairs, playing with nephews and other proven effective for improving self-confidence.
Ever hear the song "The Greatest Love of All" sung by Whitney Houston? One stanza of this song says that "Learning to love yourself is the greatest form of love" (Learning to love yourself is the greatest love of all). Love yourself here does not mean we become proud and arrogant, but we have a positive self-image.
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