Reflects the attitude of someone's personality, and mind giving a big role on a person's attitude.That is why positive thinking makes a big difference in our lives. A good attitude begins with positive thinking. Positive thinking has an important role in the formation of each individual. The power of positive thinking is crucial in creating the kind of life you are.
A positive attitude helps you in overcoming the problems of everyday life. A positive outlook can help you to cope with stressful situations and can change your life much better. Here are some of the benefits of positive berpikit:
1. Coping with stress
Positive thinking helps you cope with stressful situations, ignoring the negative thoughts, change your mind becomes pessimistic optimist, reduce anxiety and reduce stress. When you develop a positive attitude you can control your life well.
2. Become more healthy
our thoughts directly affect the body and how it works. When There is replacing negative thoughts with calm, confidence and peace, not with hatred, anxiety, and worry, then you will feel the well-being. And this means you are not impaired during sleep, do not feel the muscle tension, anxiety, and fatigue. People who think negatively affected by depressed younger.
3. Confidence
With positive thinking, then you are more confident and not to menciba be someone else. If you do not believe in yourself you will never mendaptkan a better life.
4. Can make the right decision
Positive thinking prevents you choose the wrong decision or do something stupid that you later regret. Positive thinking makes you choose a decision quickly.
5. Increasing focus
Use positive thoughts to help you stay focused when facing problems. If you think negative would be a waste of time, and your energy.
6. Can manage time better
With the increasing focus and the ability to make better decisions, you will be more organized. This will help you get more time for yourself and your loved ones.
7. More successful in life
A positive attitude not only can improve your focus and more able to manage your time well, but lead you to happiness and success in changing your life.
8. Having lots of friends
When thinking positively, you will attract the attention of people and when people are close to you they will feel comfortable.
9. Being courageous
Fear comes from negative thoughts. Being a positive thinker eliminates fear. Courage comes from the fact that you stay positive you will know that whatever happens in your life, you can deal with it.
10. Happier life
Confidence is a fact that you are happy being yourself and not try to be someone else. If you have a spirit of positive thinking, you always anticipate a happy life, peace, laughter, good health and financial success.
Tips for you to always think positive:
- Be optimistic and expect good results in all situations.
- Find a reason to smile more often.
- Visualize only what you want manifested
- Involve yourself in a fun recreational activity.
- Read and inspirational quotations.
- Follow a healthy lifestyle. Exercise at least three times a week.
- Associate with people who'd always think positively.
Someone who thinks positively know how to handle a bad situation better than anyone. And remember, success happens to those who believe in themselves! [by: Vanda Rosetiati, Kompas]
Pessimism is a state of mind that sees the world is always negative. It's not necessarily all of them look negative, possibly to other aspects of life that a person receives a positive, but for other aspects he saw in the negative. This means there may be someone who is pessimistic only to some other aspects of life. Estuary is the attitude of pessimistic despair, an attitude that considers no longer exists (gone) positive expectations. Pessimistic attitude of despair is something that can not be separated. When we discuss pessimistic, we are also talking about desperation as well. Pessimistic cause us to despair, and the cause is hopeless pessimist.
Causes of Pessimism
For people who are pessimistic, they are pessimistic because of the "facts and logic to talk". They will rely on facts about hel-negative, bad consequences, and existing kekagagal. It would be a reason for them, that negative thinking is reasonable because the facts speak. Besides the fact, they would say that logically also rightly so, that there is always a negative thing and the probability of failure behind something.
Examples of facts that could be a reason they are pessimistic as many corrupt officials. Various official replacement is often the case, but the improvement has not been seen. This makes many people are pessimistic. It could also, you've tried business, but fail again, fail again. You then say "fact" that you are not going to work the business, or say it's very risky business. That is, although you have the facts and arguments to be pessimistic, you keep the pessimists. However, it is not actually the cause of pessimism. We're sorry, the cause of pessimism is a weak faith even people who have no faith.
Pessimistic Dangers
If a person is pessimistic about something, then he is no longer possible to seek in earnest to get it. There is no achievement and kindness of people who are pessimistic. He has a myriad of reason, logic, and faktwa that he need not try anymore. If not try, then he will never get anything. He did not even want to preach because there will be no point in him. Thus, the danger is good for the world and the hereafter.
Lazy, not willing to try, only blasphemy here and there, even not a few who committed suicide when hope is gone. so, do not let pessimism grows in your heart.
How to Overcome It
The fix means that we build optimism in us. If the cause is weak or even no faith, then if there is any hint of despair in ourselves, then we must continually increase our faith. Of the faith that truth of faith.
Do not we believe if God Almighty? Then nothing is impossible if God had willed. For whatever problems we face, for God is easy. For whatever purpose we will reach, for God is easy. So, it's never despair if you believe in God will help us. A believer when he faces adversity, he will never despair, though he was puzzled what to do. Then he would pray to God for guidance. Because he was convinced, Allah is All-Knowing. After praying he will put their trust in God. When none of our business has been delegated to God, why should we be afraid? Even the mere hesitation was inappropriate, because God will help us. When confidence is established in the heart, then he will be so in the spirit of endeavor, optimistic, and meet a better future. The past may be gray. Today might be a lot of problems. However, there is no reason that tomorrow will remain like this. As long as the head can move, then we need not despair of the goodness and sustenance. We also have to remain optimistic despite very heavy burden. Full extent of the burden, of course people will still be able to bear it. Because, God will not burden the people outside of its ability.
I Want Optimistic, But What Should I Do?
Of course, sometimes we do not (actually "not") know what else to do? We may be confused. But rest assured, when we do not know, does not mean there is no way. We just have not found it. We are not can not, but do not know how. So, when you do not know what to do, then the answer is to learn and / or tried.
That is, you can learn to others or try it yourself then take a lesson from your experiment. If you do not want to learn and try, then you will never find anything. Optimists will remain far from you. Believe me, the more learning (learning in a good way) then you will be more optimistic. The streets seemed to begin to open to you through, either fix your problem and reach your dreams.
Don't hurry
The attitude of hurry will make us pessimistic. If you want to get something in a hurry, will cause you to despair, because expectations are not visible. You want to get rich overnight, like skilled tomorrow, even do'anya wish granted soon. Everything needed process, there sunatullah in this world and we should follow it because it is God's provision. So, follow the process do not be hasty.
Conclusion
How to overcome the pessimism is no other way strengthen our faith, the heart of management. So we will have confidence in the endeavor. If you find something heavy, be sure it's below your ability. If you can not, then rest assured there is a way, it's just that you have not been found. If it is remote, then the Step to the closer.(by: Rahmat "motivasi-islami")
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